Bill is a family man with 5 kids and knows how hard it can be to make yourself a priority, but also understand how important it is to take care of yourself. He is a veteran of the United States Coast Guard and also worked in customer service for over 15 years so he knows how important it is to treat clients with the care and respect they deserve. He specializes in postpartum workouts, osteoblast bone density building, and high intensity interval training (HIIT).
1 on 1 and partner personal training available with a personalized training program for you based on your personal goals. The most effective way to achieve your goals and having accountability.
A fun group fitness class done in a park located in College Park. Join every week for a different workout ranging from bodyweight intervals to full equipment circuit training. Bill also provides a virtual bootcamp over zoom to ensure everyone has access to his classes.
Do you homeschool your children? I offer a once a week PE class. Your children can get that “gym” class that they may not be getting.
If you work out on your own, but just need some guidance to help mix things up or put you on the correct workout path. I offer consultations to help you design a program that you can implement yourself.