Todd is a retired Navy chef turned boxing and strength conditioning fitness professional. He has over 20 years of experience and is known for working with a number or pro athletes (NBA-Dwight Howard, NBA-Marcin Gortat, NBA-Ryan Anderson, NFL-Charles woodson, NFL-Nick Collins, NFL-Ahmad Brooks, NFL-Mike Sims Walker, WWE-Bobby Lashley, WWE-Orlando Colon, and Singer-Megan McCauley).
Todd offers results driven workouts and specializes in the boxer's workout. The potential to burn up to 1,000 calories and have fun while doing so is why his clients keep coming back. Whether you prefer one-on-one training, circute workouts or bootcamp, whatever you decide, know that you'll walk out knowing you passed the test.
During the session you will work through traditional 3-minute rounds of heart pumping fun with a 1-minute rest in between rounds. A typical workout includes warm-ups, shadowboxing, heavy bag, speed bag, jump rope, mitt work, and calisthenics.
Personal training is truly personalized to what you goals are. 30-minutes and 60-minute strength training session are available